Live Longer, play CROQUET!

Playing croquet can contribute to a longer life by promoting physical activity, mental engagement, and social interaction—three factors critical to healthy aging. The low-impact nature of croquet makes it accessible to people of all ages, encouraging regular movement that enhances flexibility, balance, and coordination. It also requires strategic thinking and concentration, which stimulates the brain and helps maintain cognitive function. Moreover, croquet is typically a social sport, fostering connections with others and reducing feelings of loneliness, a factor known to positively impact mental health and longevity. Together, these benefits create a holistic foundation for a longer, healthier life.